New York Road Runners Complete Book of Running and Fitness, 4th Edition (Complete Book of Running & Fitness (New York Road Runners Club))
Price
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$29.22
The New York Road Runners Complete Book of Running and Fitness, 4th Edition is an up-to-date resource for running, walking, and general fitness. The combined knowledge of experts in the field provides readers with a comprehensive guide for every level of fitness. This newly revised edition includes:
·Advice on motivation, in-depth training techniques and exercises, injury prevention, nutritional information, and healthy recipes.
·New content targeting the specific concerns of women, children, and aging.
Product Information
- Author Gloria Averbuch
- Catalog Number List
- E A N List
- Edition 4
- I S B N 0375720243
- Is Eligible For Trade In 1
- Manufacturer Random House Reference
- Number Of Items 1
- Number Of Pages 576
- Publication Date 2004-08-10
- Release Date 2004-08-10
- S K U VI-0375720243
- Studio Random House Reference
- Trade In Value
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